Improving Communication in a Marriage
How can therapy help us actually hear each other, not just talk at each other?
Dr. Reto helps couples move beyond surface-level exchanges, teaching the skills needed to truly listen, express needs clearly, and feel understood. This means addressing concerns early, avoiding unproductive cycles, and building a deeper, more connected way of communicating.
What can therapy teach us about handling conflict without pushing each other away?
Conflict is a part of every relationship, but it doesn’t have to be damaging. Dr. Reto helps couples reduce hurtful communication, learn to address issues effectively, and build habits that strengthen connection instead of creating distance.
How can therapy help us break the cycle of misunderstandings and hurtful communication?
Dr. Reto guides couples in breaking unproductive patterns, addressing concerns before they fester, and replacing defensive reactions with empathy and understanding, so both partners feel heard and valued.